Calories in Goose liver
Every 100 grams of goose liver
contains
133 calories
(556 kJ),
6.32 grams of carbohydrate, 16.37 grams of protein, and 4.28 grams of fat.
133 cals
per 100 g
It's about 5.8% of the recommended daily intake.
How long does it take to burn 133 calories?
For example, it requires about 11 minutes of running or 2 hours and 7 minutes of sleeping to burn 133 calories from 100 grams of goose liver.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 2 h 07 min | 9% | |
| Meditation | 1 h 54 min | 8% | |
| Relaxing | 1 h 44 min | 7% | |
| Reading books, Internet | 1 h 28 min | 6% | |
| Sex | 0 h 54 min | 4% | |
| Yoga | 0 h 36 min | 3% | |
| Dancing | 0 h 34 min | 2% | |
| Walking | 0 h 30 min | 2% | |
| Football | 0 h 18 min | 1% | |
| Swimming | 0 h 17 min | 1% | |
| Press workout | 0 h 15 min | 1% | |
| Weight training | 0 h 15 min | 1% | |
| Bicycling | 0 h 14 min | 1% | |
| Jumping, aerobics | 0 h 11 min | 1% | |
| Running | 0 h 11 min | 1% | |
Calorie breakdown (calorie information)
~ 39 calories from fat (30%) ~ 65 calories from protein (50%) ~ 25 calories from carbohydrates (20%)