Calories in Passion fruit
Every 100 grams of passion fruit
contains
97 calories
(406 kJ),
23.38 grams of carbohydrate, 2.2 grams of protein, and 0.7 grams of fat.
97 cals
per 100 g
It's about 4.2% of the recommended daily intake.
How long does it take to burn 97 calories?
For example, it requires about 8 minutes of running or 1 hour and 32 minutes of sleeping to burn 97 calories from 100 grams of passion fruit.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 1 h 32 min | 6% | |
| Meditation | 1 h 23 min | 6% | |
| Relaxing | 1 h 16 min | 5% | |
| Reading books, Internet | 1 h 04 min | 4% | |
| Sex | 0 h 40 min | 3% | |
| Yoga | 0 h 26 min | 2% | |
| Dancing | 0 h 24 min | 2% | |
| Walking | 0 h 22 min | 2% | |
| Football | 0 h 13 min | 1% | |
| Swimming | 0 h 12 min | 1% | |
| Press workout | 0 h 11 min | 1% | |
| Weight training | 0 h 11 min | 1% | |
| Bicycling | 0 h 10 min | 1% | |
| Jumping, aerobics | 0 h 08 min | 1% | |
| Running | 0 h 08 min | 1% | |
Calorie breakdown (calorie information)
~ 6 calories from fat (6%) ~ 9 calories from protein (8%) ~ 94 calories from carbohydrates (86%)