Calories in Quince
	
		Every 100 grams of quince
	contains
	57 calories
	(238 kJ),
	15.3 grams of carbohydrate, 0.4 grams of protein, and 0.1 grams of fat.
		
		
		
			
				57 cals			
			
				per 100 g				
		
					It's about 2.5% of the recommended daily intake.
		
		
															
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																						
																	
	
How long does it take to burn 57 calories?
For example, it requires about 5 minutes of running or 54 minutes of sleeping to burn 57 calories from 100 grams of quince.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 54 min | 4% | |
| Meditation | 0 h 49 min | 3% | |
| Relaxing | 0 h 45 min | 3% | |
| Reading books, Internet | 0 h 38 min | 3% | |
| Sex | 0 h 23 min | 2% | |
| Yoga | 0 h 15 min | 1% | |
| Dancing | 0 h 14 min | 1% | |
| Walking | 0 h 13 min | 1% | |
| Football | 0 h 08 min | 1% | |
| Swimming | 0 h 07 min | 0% | |
| Press workout | 0 h 07 min | 0% | |
| Weight training | 0 h 07 min | 0% | |
| Bicycling | 0 h 06 min | 0% | |
| Jumping, aerobics | 0 h 05 min | 0% | |
| Running | 0 h 05 min | 0% | |
Calorie breakdown (calorie information)
~ 1 calories from fat (2%) ~ 2 calories from protein (3%) ~ 61 calories from carbohydrates (95%)
