Calories in Broad beans
Every 100 grams of broad beans
contain
62 calories
(259 kJ),
10.1 grams of carbohydrate, 4.8 grams of protein, and 0.5 grams of fat.
62 cals
per 100 g
It's about 2.7% of the recommended daily intake.
How long does it take to burn 62 calories?
For example, it requires about 5 minutes of running or 59 minutes of sleeping to burn 62 calories from 100 grams of broad beans.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 59 min | 4% | |
| Meditation | 0 h 53 min | 4% | |
| Relaxing | 0 h 48 min | 3% | |
| Reading books, Internet | 0 h 41 min | 3% | |
| Sex | 0 h 25 min | 2% | |
| Yoga | 0 h 17 min | 1% | |
| Dancing | 0 h 16 min | 1% | |
| Walking | 0 h 14 min | 1% | |
| Football | 0 h 08 min | 1% | |
| Swimming | 0 h 08 min | 1% | |
| Press workout | 0 h 07 min | 0% | |
| Weight training | 0 h 07 min | 0% | |
| Bicycling | 0 h 07 min | 0% | |
| Jumping, aerobics | 0 h 05 min | 0% | |
| Running | 0 h 05 min | 0% | |
Calorie breakdown (calorie information)
~ 5 calories from fat (8%) ~ 19 calories from protein (30%) ~ 40 calories from carbohydrates (62%)