Calories in Sesame flour
Every 100 grams of sesame flour
contains
526 calories
(2201 kJ),
26.62 grams of carbohydrate, 30.78 grams of protein, and 37.1 grams of fat.
526 cals
per 100 g
It's about 22.9% of the recommended daily intake.
How long does it take to burn 526 calories?
For example, it requires about 42 minutes of running or 8 hours and 21 minutes of sleeping to burn 526 calories from 100 grams of sesame flour.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 8 h 21 min | 35% | |
| Meditation | 7 h 30 min | 31% | |
| Relaxing | 6 h 51 min | 29% | |
| Reading books, Internet | 5 h 46 min | 24% | |
| Sex | 3 h 35 min | 15% | |
| Yoga | 2 h 21 min | 10% | |
| Dancing | 2 h 12 min | 9% | |
| Walking | 1 h 57 min | 8% | |
| Football | 1 h 10 min | 5% | |
| Swimming | 1 h 07 min | 5% | |
| Press workout | 1 h 01 min | 4% | |
| Weight training | 1 h 01 min | 4% | |
| Bicycling | 0 h 56 min | 4% | |
| Jumping, aerobics | 0 h 45 min | 3% | |
| Running | 0 h 42 min | 3% | |
Calorie breakdown (calorie information)
~ 334 calories from fat (59%) ~ 123 calories from protein (22%) ~ 106 calories from carbohydrates (19%)