Calories in Roasted cashews
Every 100 grams of roasted cashews
contain
574 calories
(2402 kJ),
32.69 grams of carbohydrate, 15.31 grams of protein, and 46.35 grams of fat.
574 cals
per 100 g
It's about 25% of the recommended daily intake.
How long does it take to burn 574 calories?
For example, it requires about 46 minutes of running or 9 hours and 7 minutes of sleeping to burn 574 calories from 100 grams of roasted cashews.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 9 h 07 min | 38% | |
| Meditation | 8 h 11 min | 34% | |
| Relaxing | 7 h 28 min | 31% | |
| Reading books, Internet | 6 h 18 min | 26% | |
| Sex | 3 h 54 min | 16% | |
| Yoga | 2 h 34 min | 11% | |
| Dancing | 2 h 25 min | 10% | |
| Walking | 2 h 08 min | 9% | |
| Football | 1 h 17 min | 5% | |
| Swimming | 1 h 14 min | 5% | |
| Press workout | 1 h 07 min | 5% | |
| Weight training | 1 h 07 min | 5% | |
| Bicycling | 1 h 02 min | 4% | |
| Jumping, aerobics | 0 h 49 min | 3% | |
| Running | 0 h 46 min | 3% | |
Calorie breakdown (calorie information)
~ 417 calories from fat (68%) ~ 61 calories from protein (10%) ~ 131 calories from carbohydrates (22%)