Calories in Nestea black tea (lemon)
	
		Every 100 grams of Nestea black tea (lemon)
	contains
	36 calories
	(152 kJ),
	9.09 grams of carbohydrate, 0 grams of protein, and 0 grams of fat.
		
		
		
			
				36 cals			
			
				per 100 g				
		
					It's about 1.6% of the recommended daily intake.
		
		
															
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																						
																	
	
How long does it take to burn 36 calories?
For example, it requires about 3 minutes of running or 34 minutes of sleeping to burn 36 calories from 100 grams of Nestea black tea (lemon).
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 34 min | 2% | |
| Meditation | 0 h 31 min | 2% | |
| Relaxing | 0 h 28 min | 2% | |
| Reading books, Internet | 0 h 24 min | 2% | |
| Sex | 0 h 15 min | 1% | |
| Yoga | 0 h 10 min | 1% | |
| Dancing | 0 h 09 min | 1% | |
| Walking | 0 h 08 min | 1% | |
| Football | 0 h 05 min | 0% | |
| Swimming | 0 h 05 min | 0% | |
| Press workout | 0 h 04 min | 0% | |
| Weight training | 0 h 04 min | 0% | |
| Bicycling | 0 h 04 min | 0% | |
| Jumping, aerobics | 0 h 03 min | 0% | |
| Running | 0 h 03 min | 0% | |
Calorie breakdown (calorie information)
~ 0 calories from fat (0%) ~ 0 calories from protein (0%) ~ 36 calories from carbohydrates (100%)
