Calories in Goat meat
Every 100 grams of goat meat
contains
143 calories
(599 kJ),
0 grams of carbohydrate, 27.1 grams of protein, and 3.03 grams of fat.
143 cals
per 100 g
It's about 6.2% of the recommended daily intake.
How long does it take to burn 143 calories?
For example, it requires about 11 minutes of running or 2 hours and 16 minutes of sleeping to burn 143 calories from 100 grams of goat meat.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 2 h 16 min | 9% | |
| Meditation | 2 h 02 min | 8% | |
| Relaxing | 1 h 52 min | 8% | |
| Reading books, Internet | 1 h 34 min | 7% | |
| Sex | 0 h 58 min | 4% | |
| Yoga | 0 h 38 min | 3% | |
| Dancing | 0 h 36 min | 3% | |
| Walking | 0 h 32 min | 2% | |
| Football | 0 h 19 min | 1% | |
| Swimming | 0 h 18 min | 1% | |
| Press workout | 0 h 17 min | 1% | |
| Weight training | 0 h 17 min | 1% | |
| Bicycling | 0 h 15 min | 1% | |
| Jumping, aerobics | 0 h 12 min | 1% | |
| Running | 0 h 11 min | 1% | |
Calorie breakdown (calorie information)
~ 27 calories from fat (20%) ~ 108 calories from protein (80%) ~ 0 calories from carbohydrates (0%)