Calories in Cinnamon
Every 100 grams of cinnamon
contains
247 calories
(1035 kJ),
80.59 grams of carbohydrate, 3.99 grams of protein, and 1.24 grams of fat.
247 cals
per 100 g
It's about 10.7% of the recommended daily intake.
How long does it take to burn 247 calories?
For example, it requires about 20 minutes of running or 3 hours and 55 minutes of sleeping to burn 247 calories from 100 grams of cinnamon.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 3 h 55 min | 16% | |
| Meditation | 3 h 31 min | 15% | |
| Relaxing | 3 h 13 min | 13% | |
| Reading books, Internet | 2 h 43 min | 11% | |
| Sex | 1 h 41 min | 7% | |
| Yoga | 1 h 06 min | 5% | |
| Dancing | 1 h 02 min | 4% | |
| Walking | 0 h 55 min | 4% | |
| Football | 0 h 33 min | 2% | |
| Swimming | 0 h 32 min | 2% | |
| Press workout | 0 h 29 min | 2% | |
| Weight training | 0 h 29 min | 2% | |
| Bicycling | 0 h 26 min | 2% | |
| Jumping, aerobics | 0 h 21 min | 1% | |
| Running | 0 h 20 min | 1% | |
Calorie breakdown (calorie information)
~ 11 calories from fat (3%) ~ 16 calories from protein (5%) ~ 322 calories from carbohydrates (92%)