Calories in Savory
Every 100 grams of savory
contains
272 calories
(1138 kJ),
68.73 grams of carbohydrate, 6.73 grams of protein, and 5.91 grams of fat.
272 cals
per 100 g
It's about 11.8% of the recommended daily intake.
How long does it take to burn 272 calories?
For example, it requires about 22 minutes of running or 4 hours and 19 minutes of sleeping to burn 272 calories from 100 grams of savory.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 4 h 19 min | 18% | |
| Meditation | 3 h 52 min | 16% | |
| Relaxing | 3 h 33 min | 15% | |
| Reading books, Internet | 2 h 59 min | 12% | |
| Sex | 1 h 51 min | 8% | |
| Yoga | 1 h 13 min | 5% | |
| Dancing | 1 h 09 min | 5% | |
| Walking | 1 h 01 min | 4% | |
| Football | 0 h 36 min | 3% | |
| Swimming | 0 h 35 min | 2% | |
| Press workout | 0 h 32 min | 2% | |
| Weight training | 0 h 32 min | 2% | |
| Bicycling | 0 h 29 min | 2% | |
| Jumping, aerobics | 0 h 23 min | 2% | |
| Running | 0 h 22 min | 2% | |
Calorie breakdown (calorie information)
~ 53 calories from fat (15%) ~ 27 calories from protein (8%) ~ 275 calories from carbohydrates (77%)