Calories in Mahi-mahi

Every 100 grams of mahi-mahi contains 109 calories (456 kJ), 0 grams of carbohydrate, 23.72 grams of protein, and 0.9 grams of fat.
109 cals per 100 g It's about 4.7% of the recommended daily intake.

How long does it take to burn 109 calories?

For example, it requires about 9 minutes of running or 1 hour and 44 minutes of sleeping to burn 109 calories from 100 grams of mahi-mahi.

Activity Daily energy per 100 g
Sleeping 1 h 44 min 7%
Meditation 1 h 33 min 6%
Relaxing 1 h 25 min 6%
Reading books, Internet 1 h 12 min 5%
Sex 0 h 44 min 3%
Yoga 0 h 29 min 2%
Dancing 0 h 27 min 2%
Walking 0 h 24 min 2%
Football 0 h 15 min 1%
Swimming 0 h 14 min 1%
Press workout 0 h 13 min 1%
Weight training 0 h 13 min 1%
Bicycling 0 h 12 min 1%
Jumping, aerobics 0 h 09 min 1%
Running 0 h 09 min 1%

Calorie breakdown (calorie information)

~ 8 calories from fat (8%) ~ 95 calories from protein (92%) ~ 0 calories from carbohydrates (0%)