Calories in Chicken thighs
Every 100 grams of chicken thighs
contain
277 calories
(1159 kJ),
9.08 grams of carbohydrate, 21.61 grams of protein, and 16.53 grams of fat.
277 cals
per 100 g
It's about 12% of the recommended daily intake.
How long does it take to burn 277 calories?
For example, it requires about 22 minutes of running or 4 hours and 24 minutes of sleeping to burn 277 calories from 100 grams of chicken thighs.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 4 h 24 min | 18% | |
| Meditation | 3 h 57 min | 16% | |
| Relaxing | 3 h 36 min | 15% | |
| Reading books, Internet | 3 h 02 min | 13% | |
| Sex | 1 h 53 min | 8% | |
| Yoga | 1 h 14 min | 5% | |
| Dancing | 1 h 10 min | 5% | |
| Walking | 1 h 02 min | 4% | |
| Football | 0 h 37 min | 3% | |
| Swimming | 0 h 36 min | 3% | |
| Press workout | 0 h 32 min | 2% | |
| Weight training | 0 h 32 min | 2% | |
| Bicycling | 0 h 30 min | 2% | |
| Jumping, aerobics | 0 h 24 min | 2% | |
| Running | 0 h 22 min | 2% | |
Calorie breakdown (calorie information)
~ 149 calories from fat (55%) ~ 86 calories from protein (32%) ~ 36 calories from carbohydrates (13%)