Calories in Mammy-apple
Every 100 grams of mammy-apple
contains
51 calories
(213 kJ),
12.5 grams of carbohydrate, 0.5 grams of protein, and 0.5 grams of fat.
51 cals
per 100 g
It's about 2.2% of the recommended daily intake.
How long does it take to burn 51 calories?
For example, it requires about 4 minutes of running or 49 minutes of sleeping to burn 51 calories from 100 grams of mammy-apple.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 49 min | 3% | |
| Meditation | 0 h 44 min | 3% | |
| Relaxing | 0 h 40 min | 3% | |
| Reading books, Internet | 0 h 34 min | 2% | |
| Sex | 0 h 21 min | 1% | |
| Yoga | 0 h 14 min | 1% | |
| Dancing | 0 h 13 min | 1% | |
| Walking | 0 h 11 min | 1% | |
| Football | 0 h 07 min | 0% | |
| Swimming | 0 h 07 min | 0% | |
| Press workout | 0 h 06 min | 0% | |
| Weight training | 0 h 06 min | 0% | |
| Bicycling | 0 h 05 min | 0% | |
| Jumping, aerobics | 0 h 04 min | 0% | |
| Running | 0 h 04 min | 0% | |
Calorie breakdown (calorie information)
~ 5 calories from fat (9%) ~ 2 calories from protein (4%) ~ 50 calories from carbohydrates (87%)