Calories in Cooked kohlrabi
Every 100 grams of cooked kohlrabi
contains
29 calories
(121 kJ),
6.69 grams of carbohydrate, 1.8 grams of protein, and 0.11 grams of fat.
29 cals
per 100 g
It's about 1.3% of the recommended daily intake.
How long does it take to burn 29 calories?
For example, it requires about 2 minutes of running or 28 minutes of sleeping to burn 29 calories from 100 grams of cooked kohlrabi.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 28 min | 2% | |
| Meditation | 0 h 25 min | 2% | |
| Relaxing | 0 h 23 min | 2% | |
| Reading books, Internet | 0 h 19 min | 1% | |
| Sex | 0 h 12 min | 1% | |
| Yoga | 0 h 08 min | 1% | |
| Dancing | 0 h 07 min | 0% | |
| Walking | 0 h 06 min | 0% | |
| Football | 0 h 04 min | 0% | |
| Swimming | 0 h 04 min | 0% | |
| Press workout | 0 h 03 min | 0% | |
| Weight training | 0 h 03 min | 0% | |
| Bicycling | 0 h 03 min | 0% | |
| Jumping, aerobics | 0 h 02 min | 0% | |
| Running | 0 h 02 min | 0% | |
Calorie breakdown (calorie information)
~ 1 calories from fat (3%) ~ 7 calories from protein (20%) ~ 27 calories from carbohydrates (77%)