Minerals in Cooked kohlrabi
The chart below shows the mineral content of cooked kohlrabi.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 25mg | 2.5% |
| Iron | 0.4mg | 4% |
| Magnesium | 19mg | 4.8% |
| Phosphorus | 45mg | 6.4% |
| Potassium | 340mg | 7.2% |
| Sodium | 21mg | 1.6% |
| Zinc | 0.31mg | 2.8% |
| Copper | 0.13mg | 14.4% |
| Manganese | 0.14mg | 6.1% |
| Selenium | 0.8µg | 1.5% |
| Fluoride | 0µg | 0% |