Calcium

Top 50 foods highest in calcium.

№ The amount of Percent Daily Value (DV) per 100 g
1 Savory 2132mg 213.2%
2 Marjoram 1990mg 199%
3 Celery seed 1767mg 176.7%
4 Sage 1652mg 165.2%
5 Sisymbrium seeds 1633mg 163.3%
6 Oregano 1597mg 159.7%
7 Dill seed 1516mg 151.6%
8 Poppy seeds 1438mg 143.8%
9 Chervil 1346mg 134.6%
10 Milk based protein powder 1200mg 120%
11 Fennel seed 1196mg 119.6%
12 Parmesan cheese 1184mg 118.4%
13 Tarragon 1139mg 113.9%
14 Romano cheese 1064mg 106.4%
15 Gruyere cheese 1011mg 101.1%
16 Cinnamon 1002mg 100.2%
17 Cumin seed 931mg 93.1%
18 Dry milk 912mg 91.2%
19 Swiss cheese 890mg 89%
20 Bay leaf 834mg 83.4%
21 Cotija Cheese 800mg 80%
22 Provolone cheese 756mg 75.6%
23 Monterey cheese 746mg 74.6%
24 Edam cheese 731mg 73.1%
25 Muenster cheese 717mg 71.7%
26 Cheddar cheese 710mg 71%
27 Coriander seeds 709mg 70.9%
28 Gouda cheese 700mg 70%
29 Tilsit cheese 700mg 70%
30 Mozzarella cheese 697mg 69.7%
31 Caraway seed 689mg 68.9%
32 Colby cheese 685mg 68.5%
33 Anejo cheese 680mg 68%
34 Roquefort cheese 662mg 66.2%
35 Allspice 661mg 66.1%
36 Asadero cheese 661mg 66.1%
37 Queso Chihuahua cheese 651mg 65.1%
38 Port De Salut cheese 650mg 65%
39 Anise seed 646mg 64.6%
40 Cheshire cheese 643mg 64.3%
41 Clove 632mg 63.2%
42 Chia seeds 631mg 63.1%
43 Queso Fresco cheese 566mg 56.6%
44 Fontina cheese 550mg 55%
45 Blue cheese 528mg 52.8%
46 Limburger cheese 497mg 49.7%
47 Feta 493mg 49.3%
48 Whey protein powder 469mg 46.9%
49 Black pepper 443mg 44.3%
50 Fireweed 429mg 42.9%