Queso Chihuahua cheese — Nutrition Facts
About 6% of the calories
in Queso Chihuahua cheese comes
from carbohydrates (22 calories).
Queso Chihuahua cheese contains
5.6 grams of carbohydrates per every 100 grams.
There are
374
calories
in 100 g of Queso Chihuahua cheese.
Basic nutrients (nutrition summary):
29.7 grams of fat,
21.6 grams of protein,
5.6 grams of carbs,
39.1 grams of water,
4.1 grams of ash.
Queso Chihuahua cheese contains
5.6 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
105 milligrams of cholesterol and
n/d of total trans fats.
Queso Chihuahua cheese — proteins, carbohydrates and fats (PCF)
Every 100 grams of Queso Chihuahua cheese provides about 29% of recommended daily protein intake. It also contents up to 35% of the daily intake of fats and 2% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 21.6 g | 28.8% |
| Fat | 29.7 g | 35.4% |
| Carbohydrates | 5.6 g | 1.8% |
Vitamins
The chart below shows the vitamin content of Queso Chihuahua cheese.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 56µg | 6.2% |
| Beta-Carotene | 4µg | 0.1% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.5µg | 3.3% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.5µg | 3.1% |
| Vitamin E | 0.26mg | 1.8% |
| Vitamin K | 2.5µg | 2.1% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.02mg | 1.7% |
| Vitamin B2 | 0.23mg | 17.7% |
| Vitamin B3 | 0.15mg | 0.9% |
| Vitamin B4 | 15.4mg | 3.1% |
| Vitamin B5 | 0.28mg | 5.6% |
| Vitamin B6 | 0.06mg | 4.6% |
| Vitamin B9 | 2µg | 0.5% |
| Vitamin B12 | 1.03µg | 42.9% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 651mg | 65.1% |
| Iron | 0.47mg | 4.7% |
| Magnesium | 23mg | 5.8% |
| Phosphorus | 442mg | 63.1% |
| Potassium | 52mg | 1.1% |
| Sodium | 617mg | 47.5% |
| Zinc | 3.5mg | 31.8% |
| Copper | 0.02mg | 2.2% |
| Manganese | 0.07mg | 3% |
| Selenium | 14.5µg | 26.4% |
| Fluoride | 0µg | 0% |