Food |
Amount |
Granulated white sugar
|
99.80 g
|
Brown sugar
|
97.02 g
|
Sugar substitute (fructose)
|
92.70 g
|
Sugar substitute (saccharin)
|
85.19 g
|
Sugar substitute (aspartame)
|
80.70 g
|
Butterscotch
|
80.46 g
|
Sugar substitute (sucralose)
|
80.33 g
|
Skittles
|
75.84 g
|
Jelly beans
|
70.00 g
|
Sugar substitute (agave syrup)
|
68.03 g
|
Dates (medjool)
|
66.47 g
|
Caramel
|
65.50 g
|
Dates (deglet noor)
|
63.35 g
|
Milky Way bar
|
59.69 g
|
Golden raisins
|
59.19 g
|
White chocolate
|
59.00 g
|
Marshmallow
|
57.56 g
|
Dove milk chocolate
|
55.45 g
|
Sweetened condensed milk
|
54.40 g
|
Dried apricots
|
53.44 g
|
Mars almond bar
|
52.10 g
|
Milk chocolate
|
51.50 g
|
Snickers bar
|
50.47 g
|
Kit Kat wafer bar
|
48.68 g
|
Twix bar
|
48.25 g
|
Dark chocolate (45-59% cacao)
|
47.90 g
|
Dried bananas
|
47.30 g
|
Dove dark chocolate
|
46.27 g
|
Goji berries
|
45.61 g
|
Chocolate coated marshmallow
|
44.80 g
|
Chili pepper
|
41.06 g
|
Chocolate cake
|
39.96 g
|
Tamarinds
|
38.80 g
|
Dry milk
|
38.42 g
|
Dark chocolate (60-69% cacao)
|
36.71 g
|
Prunes
|
24.98 g
|
Oatmeal
|
24.66 g
|
Dark chocolate (70-85% cacao)
|
23.99 g
|
Soy-based protein powder
|
22.22 g
|
Egg substitute (powder)
|
21.80 g
|
Mamey sapote
|
20.14 g
|
Soy protein concentrate
|
20.00 g
|
Jackfruit
|
19.08 g
|
Figs
|
16.26 g
|
Grapes (red or green)
|
15.48 g
|
Crackers
|
15.48 g
|
Litchis
|
15.23 g
|
Pear nectar
|
15.16 g
|
Plantains
|
15.00 g
|
Balsamic vinegar
|
14.95 g
|