Granulated white sugar — Nutrition Facts
About 100% of the calories
in granulated white sugar comes
from carbohydrates (400 calories).
Granulated white sugar contains
100 grams of carbohydrates per every 100 grams.
There are
387
calories
in 100 g of granulated white sugar.
Basic nutrients (nutrition summary):
0 grams of fat,
0 grams of protein,
100 grams of carbs,
0 grams of water,
0 grams of ash.
Granulated white sugar contains
99.8 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
n/d of total trans fats.
Granulated white sugar — proteins, carbohydrates and fats (PCF)
Every 100 grams of granulated white sugar provides about 0% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 32% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 0 g | 0% |
| Fat | 0 g | 0% |
| Carbohydrates | 100 g | 32.3% |
Vitamins
The chart below shows the vitamin content of granulated white sugar.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0mg | 0% |
| Vitamin B2 | 0.02mg | 1.5% |
| Vitamin B3 | 0mg | 0% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B9 | 0µg | 0% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 1mg | 0.1% |
| Iron | 0.05mg | 0.5% |
| Magnesium | 0mg | 0% |
| Phosphorus | 0mg | 0% |
| Potassium | 2mg | 0% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.01mg | 0.1% |
| Copper | 0.01mg | 1.1% |
| Manganese | 0mg | 0% |
| Selenium | 0.6µg | 1.1% |
| Fluoride | 0µg | 0% |