Potassium

Top 50 foods highest in potassium.

№ The amount of Percent Daily Value (DV) per 100 g
1 Chervil 4740mg 100.9%
2 Tarragon 3020mg 64.3%
3 Soy meal 2490mg 53%
4 Sisymbrium seeds 2130mg 45.3%
5 Turmeric 2080mg 44.3%
6 Chili powder 1950mg 41.5%
7 Chili pepper 1870mg 39.8%
8 Cumin seed 1788mg 38%
9 Saffron 1724mg 36.7%
10 Fennel seed 1694mg 36%
11 Marjoram 1522mg 32.4%
12 Dried bananas 1491mg 31.7%
13 Rice bran 1485mg 31.6%
14 Anise seed 1441mg 30.7%
15 Gjetost cheese 1409mg 30%
16 Celery seed 1400mg 29.8%
17 Caraway seed 1351mg 28.7%
18 Dry milk 1330mg 28.3%
19 Black pepper 1329mg 28.3%
20 Ground ginger 1320mg 28.1%
21 Coriander seeds 1267mg 27%
22 Oregano 1260mg 26.8%
23 Hemp seed 1200mg 25.5%
24 Dill seed 1186mg 25.2%
25 Wheat bran 1182mg 25.1%
26 Dried apricots 1162mg 24.7%
27 Powdered egg white 1125mg 23.9%
28 Cardamom 1119mg 23.8%
29 Sage 1070mg 22.8%
30 Savory 1051mg 22.4%
31 Allspice 1044mg 22.2%
32 Pistachio nuts 1025mg 21.8%
33 Clove 1020mg 21.7%
34 Beechnuts 1017mg 21.6%
35 Dry roasted pistachio nuts 1007mg 21.4%
36 Potato starch 1001mg 21.3%
37 Soy-based protein powder 933mg 19.9%
38 Dry roasted sunflower seeds 850mg 18.1%
39 Milk based protein powder 840mg 17.9%
40 Flaxseed 813mg 17.3%
41 Pumpkin seed 809mg 17.2%
42 Fenugreek seed 770mg 16.4%
43 Beet greens 762mg 16.2%
44 Dry roasted hazelnuts 755mg 16.1%
45 Golden raisins 746mg 15.9%
46 Egg substitute (powder) 744mg 15.8%
47 Mustard seed 738mg 15.7%
48 Dill weed 738mg 15.7%
49 Almonds 733mg 15.6%
50 Poppy seeds 719mg 15.3%