Dill weed — Nutrition Facts
About 54% of the calories
in dill weed comes
from carbohydrates (28 calories).
Dill weed contains
7 grams of carbohydrates per every 100 grams.
There are
43
calories
in 100 g of dill weed.
Basic nutrients (nutrition summary):
1.1 grams of fat,
3.5 grams of protein,
7 grams of carbs,
86 grams of water,
2.5 grams of ash.
Dill weed contains
n/d of total sugars,
2.1 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Dill weed — proteins, carbohydrates and fats (PCF)
Every 100 grams of dill weed provides about 5% of recommended daily protein intake. It also contents up to 1% of the daily intake of fats and 2% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 3.5 g | 4.7% |
| Fat | 1.1 g | 1.3% |
| Carbohydrates | 7 g | 2.3% |
Vitamins
The chart below shows the vitamin content of dill weed.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 386µg | 42.9% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 85mg | 94.4% |
| Vitamin B1 | 0.06mg | 5% |
| Vitamin B2 | 0.3mg | 23.1% |
| Vitamin B3 | 1.57mg | 9.8% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.4mg | 8% |
| Vitamin B6 | 0.19mg | 14.6% |
| Vitamin B9 | 150µg | 37.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 208mg | 20.8% |
| Iron | 6.59mg | 65.9% |
| Magnesium | 55mg | 13.8% |
| Phosphorus | 66mg | 9.4% |
| Potassium | 738mg | 15.7% |
| Sodium | 61mg | 4.7% |
| Zinc | 0.91mg | 8.3% |
| Copper | 0.15mg | 16.7% |
| Manganese | 1.26mg | 54.8% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |