Sodium
Top 50 foods highest in sodium.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Salt | 38758mg | 2981.4% |
2 | Jellyfish | 9690mg | 745.4% |
3 | Hydrolyzed soy sauce | 6820mg | 524.6% |
4 | Soy sauce (tamari) | 5586mg | 429.7% |
5 | Anchovy | 3668mg | 282.2% |
6 | Tofu | 2873mg | 221% |
7 | Chili powder | 2867mg | 220.5% |
8 | Capers | 2348mg | 180.6% |
9 | Roquefort cheese | 1809mg | 139.2% |
10 | Green olives | 1556mg | 119.7% |
11 | Romano cheese | 1433mg | 110.2% |
12 | Cotija Cheese | 1400mg | 107.7% |
13 | Parmesan cheese | 1376mg | 105.8% |
14 | Powdered egg white | 1280mg | 98.5% |
15 | Clam | 1202mg | 92.5% |
16 | Blue cheese | 1146mg | 88.2% |
17 | Anejo cheese | 1131mg | 87% |
18 | Mustard | 1104mg | 84.9% |
19 | Soy protein isolate | 1005mg | 77.3% |
20 | Feta | 917mg | 70.5% |
21 | Soy protein concentrate | 900mg | 69.2% |
22 | Provolone cheese | 876mg | 67.4% |
23 | Wakame | 872mg | 67.1% |
24 | Camembert cheese | 842mg | 64.8% |
25 | Gouda cheese | 819mg | 63% |
26 | Edam cheese | 812mg | 62.5% |
27 | Egg substitute (powder) | 800mg | 61.5% |
28 | Limburger cheese | 800mg | 61.5% |
29 | Fontina cheese | 800mg | 61.5% |
30 | Onion rings | 776mg | 59.7% |
31 | Tilsit cheese | 753mg | 57.9% |
32 | Queso Fresco cheese | 751mg | 57.8% |
33 | Cuttlefish | 744mg | 57.2% |
34 | Ripe olives | 735mg | 56.5% |
35 | Soy-based protein powder | 733mg | 56.4% |
36 | Bread crumbs | 732mg | 56.3% |
37 | Gruyere cheese | 714mg | 54.9% |
38 | Asadero cheese | 705mg | 54.2% |
39 | Philadelphia cream cheese | 702mg | 54% |
40 | Cheshire cheese | 700mg | 53.8% |
41 | Crackers | 699mg | 53.8% |
42 | Foie gras | 697mg | 53.6% |
43 | Hotdog | 684mg | 52.6% |
44 | Scallop | 667mg | 51.3% |
45 | Mozzarella cheese | 666mg | 51.2% |
46 | Cheddar cheese | 653mg | 50.2% |
47 | Mayonnaise | 635mg | 48.8% |
48 | Brie cheese | 629mg | 48.4% |
49 | Pancakes | 628mg | 48.3% |
50 | Muenster cheese | 628mg | 48.3% |