Egg substitute (powder) — Nutrition Facts
About 21% of the calories
in egg substitute (powder) comes
from carbohydrates (87 calories).
Egg substitute (powder) contains
21.8 grams of carbohydrates per every 100 grams.
There are
444
calories
in 100 g of egg substitute (powder).
Basic nutrients (nutrition summary):
13 grams of fat,
55.5 grams of protein,
21.8 grams of carbs,
3.9 grams of water,
5.8 grams of ash.
Egg substitute (powder) contains
21.8 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
572 milligrams of cholesterol and
n/d of total trans fats.
Egg substitute (powder) — proteins, carbohydrates and fats (PCF)
Every 100 grams of egg substitute (powder) provides about 74% of recommended daily protein intake. It also contents up to 16% of the daily intake of fats and 7% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 55.5 g | 74% |
| Fat | 13 g | 15.5% |
| Carbohydrates | 21.8 g | 7% |
Vitamins
The chart below shows the vitamin content of egg substitute (powder).
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 369µg | 41% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.26mg | 8.6% |
| Vitamin K | 0.4µg | 0.3% |
| Vitamin C | 0.8mg | 0.9% |
| Vitamin B1 | 0.23mg | 19.2% |
| Vitamin B2 | 1.76mg | 135.4% |
| Vitamin B3 | 0.58mg | 3.6% |
| Vitamin B4 | 117.6mg | 23.5% |
| Vitamin B5 | 3.38mg | 67.6% |
| Vitamin B6 | 0.14mg | 10.8% |
| Vitamin B9 | 125µg | 31.3% |
| Vitamin B12 | 3.52µg | 146.7% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 326mg | 32.6% |
| Iron | 3.16mg | 31.6% |
| Magnesium | 65mg | 16.3% |
| Phosphorus | 478mg | 68.3% |
| Potassium | 744mg | 15.8% |
| Sodium | 800mg | 61.5% |
| Zinc | 1.82mg | 16.5% |
| Copper | 0.21mg | 23.3% |
| Manganese | 0.08mg | 3.5% |
| Selenium | 127.7µg | 232.2% |
| Fluoride | 0µg | 0% |