FitAudit → nutrients → water Water Top 50 foods highest in water. Food Amount Green tea 99.88 g Brewed coffee 99.47 g Instant coffee 99.09 g Chicory coffee 98.94 g Monster Energy drink 98.35 g Black tea 97.89 g Espresso 97.80 g Butterbur 96.70 g Bamboo shoots 95.92 g Iceberg lettuce 95.64 g Red leaf lettuce 95.64 g Butterhead lettuce 95.63 g Celery 95.43 g Chinese cabbage 95.32 g Radish 95.27 g Cucumber 95.23 g Zucchini 95.22 g Watercress 95.11 g Patty pan squash 95.00 g Coconut water 94.99 g Lettuce 94.98 g Distilled vinegar 94.78 g Daikon 94.62 g Romaine lettuce 94.61 g Tomatoes 94.52 g Cooked tomatoes 94.34 g Kimchi 94.30 g Escarole 94.29 g Chayote 94.24 g Green bell peppers 93.89 g Cider vinegar 93.81 g Endive 93.79 g Cooked pumpkin 93.69 g Rhubarb 93.61 g Cooked turnips 93.60 g Cooked chinese broccoli 93.54 g Sweetened green tea 93.54 g Cardoon 93.46 g Milk whey liquid 93.42 g Asparagus 93.22 g Radicchio 93.14 g Naranjilla 93.05 g Cooked cauliflower 93.00 g Dock 93.00 g Rose-apples 93.00 g Pumpkin leaves 92.88 g Purslane 92.86 g Alfalfa sprouts 92.82 g Swiss chard 92.66 g Cooked asparagus 92.63 g