FitAudit → nutrients → trans fatty acids Trans Fatty Acids Top 50 foods highest in trans fatty acids. Food Amount Chocolate cake 1.32 g Sweet yeast bread 1.10 g Swiss cheese 0.99 g Cheddar cheese 0.92 g Beef tongue 0.84 g Queso Fresco cheese 0.83 g Mozzarella cheese 0.72 g Cheeseburger (McDonald's) 0.65 g Soybean oil 0.53 g Snickers bar 0.44 g Hamburger (McDonald's) 0.43 g Canola oil 0.40 g Beef liver 0.37 g Egg yolk powder 0.35 g Twix bar 0.34 g Beef kidney 0.27 g Beef 0.26 g Clove 0.25 g Dove milk chocolate 0.25 g Milky Way bar 0.21 g Beef tripe 0.20 g Mayonnaise 0.19 g Tortilla 0.17 g Onion rings 0.16 g Beef heart 0.16 g Mashed potatoes (milk and butter added) 0.15 g Chia seeds 0.14 g Dark chocolate (45-59% cacao) 0.11 g Pork stomach 0.11 g Turkey meat 0.10 g Kit Kat wafer bar 0.10 g Chicken livers 0.10 g Flaxseed oil 0.09 g Dove dark chocolate 0.09 g Milk (2% fat) 0.09 g Turkey thigh 0.08 g Dark chocolate (60-69% cacao) 0.08 g Skittles 0.07 g Cottage cheese 0.07 g Pumpkin seed 0.06 g Turkey liver 0.06 g Turmeric 0.06 g Swordfish 0.06 g Oyster 0.05 g Naan 0.04 g Pink salmon 0.04 g Raw eggs 0.04 g Kefir 0.04 g Crackers 0.03 g Paratha 0.03 g
