Hamburger (McDonald's) — Nutrition Facts
About 46% of the calories
in hamburger (McDonald's) comes
from carbohydrates (121 calories).
Hamburger (McDonald's) contains
30.3 grams of carbohydrates per every 100 grams.
There are
264
calories
in 100 g of hamburger (McDonald's).
Basic nutrients (nutrition summary):
10.1 grams of fat,
12.9 grams of protein,
30.3 grams of carbs,
44.5 grams of water,
2.2 grams of ash.
Hamburger (McDonald's) contains
6 grams of total sugars,
1.3 grams of dietary fiber and
n/d of starch.
It
has
27 milligrams of cholesterol and
0.4 grams of total trans fats.
Hamburger (McDonald's) — proteins, carbohydrates and fats (PCF)
Every 100 grams of hamburger (McDonald's) provides about 17% of recommended daily protein intake. It also contents up to 12% of the daily intake of fats and 10% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 12.9 g | 17.2% |
| Fat | 10.1 g | 12% |
| Carbohydrates | 30.3 g | 9.8% |
Vitamins
The chart below shows the vitamin content of hamburger (McDonald's).
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0.6mg | 0.7% |
| Vitamin B1 | 0.25mg | 20.8% |
| Vitamin B2 | 0.24mg | 18.5% |
| Vitamin B3 | 4.54mg | 28.4% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B9 | 64µg | 16% |
| Vitamin B12 | 0.83µg | 34.6% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 127mg | 12.7% |
| Iron | 2.87mg | 28.7% |
| Magnesium | 21mg | 5.3% |
| Phosphorus | 107mg | 15.3% |
| Potassium | 192mg | 4.1% |
| Sodium | 494mg | 38% |
| Zinc | 1.95mg | 17.7% |
| Copper | 0.1mg | 11.1% |
| Manganese | 0.32mg | 13.9% |
| Selenium | 26.2µg | 47.6% |
| Fluoride | 0µg | 0% |