Dark chocolate (60-69% cacao) — Nutrition Facts

About 36% of the calories in dark chocolate (60-69% cacao) comes from carbohydrates (210 calories). Dark chocolate (60-69% cacao) contains 52.4 grams of carbohydrates per every 100 grams. There are 579 calories in 100 g of dark chocolate (60-69% cacao).
Basic nutrients (nutrition summary):

38.3 grams of fat, 6.1 grams of protein, 52.4 grams of carbs, 1.3 grams of water, 1.9 grams of ash.

Dark chocolate (60-69% cacao) contains 36.7 grams of total sugars, 8 grams of dietary fiber and n/d of starch.

It has 6 milligrams of cholesterol and 0.1 grams of total trans fats.

Dark chocolate (60-69% cacao) — proteins, carbohydrates and fats (PCF)

Every 100 grams of dark chocolate (60-69% cacao) provides about 8% of recommended daily protein intake. It also contents up to 46% of the daily intake of fats and 17% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 6.1 g 8.1%
Fat 38.3 g 45.6%
Carbohydrates 52.4 g 16.9%

Vitamins

The chart below shows the vitamin content of dark chocolate (60-69% cacao).

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 3µg 0.3%
Beta-Carotene 25µg 0.5%
Alpha-Carotene 9µg 0.2%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.59mg 4%
Vitamin K 7.2µg 6%
Vitamin C 0mg 0%
Vitamin B1 0.03mg 2.5%
Vitamin B2 0.05mg 3.8%
Vitamin B3 0.84mg 5.3%
Vitamin B4 0mg 0%
Vitamin B5 0.3mg 6%
Vitamin B6 0.03mg 2.3%
Vitamin B9 0µg 0%
Vitamin B12 0.18µg 7.5%
Fat-soluble Water-soluble

Minerals

Minerals Percent Daily Value (DV) per 100 g
Calcium 62mg 6.2%
Iron 6.32mg 63.2%
Magnesium 176mg 44%
Phosphorus 260mg 37.1%
Potassium 567mg 12.1%
Sodium 10mg 0.8%
Zinc 2.65mg 24.1%
Copper 1.25mg 138.9%
Manganese 1.33mg 57.8%
Selenium 8.4µg 15.3%
Fluoride 0µg 0%