Twix bar — Nutrition Facts
About 51% of the calories
in Twix bar comes
from carbohydrates (259 calories).
Twix bar contains
64.8 grams of carbohydrates per every 100 grams.
There are
502
calories
in 100 g of Twix bar.
Basic nutrients (nutrition summary):
24.9 grams of fat,
4.9 grams of protein,
64.8 grams of carbs,
4.2 grams of water,
1.2 grams of ash.
Twix bar contains
48.3 grams of total sugars,
1.1 grams of dietary fiber and
n/d of starch.
It
has
7 milligrams of cholesterol and
0.3 grams of total trans fats.
Twix bar — proteins, carbohydrates and fats (PCF)
Every 100 grams of Twix bar provides about 7% of recommended daily protein intake. It also contents up to 30% of the daily intake of fats and 21% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 4.9 g | 6.5% |
| Fat | 24.9 g | 29.6% |
| Carbohydrates | 64.8 g | 20.9% |
Vitamins
The chart below shows the vitamin content of Twix bar.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 20µg | 2.2% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.74mg | 5.1% |
| Vitamin K | 5.6µg | 4.7% |
| Vitamin C | 0.6mg | 0.7% |
| Vitamin B1 | 0.16mg | 13.3% |
| Vitamin B2 | 0.21mg | 16.2% |
| Vitamin B3 | 1.11mg | 6.9% |
| Vitamin B4 | 20.9mg | 4.2% |
| Vitamin B5 | 0.27mg | 5.4% |
| Vitamin B6 | 0.03mg | 2.3% |
| Vitamin B9 | 26µg | 6.5% |
| Vitamin B12 | 0.33µg | 13.8% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 106mg | 10.6% |
| Iron | 0.81mg | 8.1% |
| Magnesium | 27mg | 6.8% |
| Phosphorus | 105mg | 15% |
| Potassium | 186mg | 4% |
| Sodium | 198mg | 15.2% |
| Zinc | 1.06mg | 9.6% |
| Copper | 0.2mg | 22.2% |
| Manganese | 0.27mg | 11.7% |
| Selenium | 4.3µg | 7.8% |
| Fluoride | 0µg | 0% |