Calories in Twix bar
Every 100 grams of Twix bar
contains
502 calories
(2102 kJ),
64.8 grams of carbohydrate, 4.91 grams of protein, and 24.85 grams of fat.
502 cals
per 100 g
It's about 21.8% of the recommended daily intake.
How long does it take to burn 502 calories?
For example, it requires about 40 minutes of running or 7 hours and 58 minutes of sleeping to burn 502 calories from 100 grams of Twix bar.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 7 h 58 min | 33% | |
| Meditation | 7 h 09 min | 30% | |
| Relaxing | 6 h 32 min | 27% | |
| Reading books, Internet | 5 h 30 min | 23% | |
| Sex | 3 h 25 min | 14% | |
| Yoga | 2 h 15 min | 9% | |
| Dancing | 2 h 06 min | 9% | |
| Walking | 1 h 52 min | 8% | |
| Football | 1 h 07 min | 5% | |
| Swimming | 1 h 04 min | 4% | |
| Press workout | 0 h 58 min | 4% | |
| Weight training | 0 h 58 min | 4% | |
| Bicycling | 0 h 54 min | 4% | |
| Jumping, aerobics | 0 h 43 min | 3% | |
| Running | 0 h 40 min | 3% | |
Calorie breakdown (calorie information)
~ 224 calories from fat (45%) ~ 20 calories from protein (4%) ~ 259 calories from carbohydrates (51%)