Calories in Dark chocolate (70-85% cacao)
Every 100 grams of dark chocolate (70-85% cacao)
contains
598 calories
(2504 kJ),
45.9 grams of carbohydrate, 7.79 grams of protein, and 42.63 grams of fat.
598 cals
per 100 g
It's about 26% of the recommended daily intake.
How long does it take to burn 598 calories?
For example, it requires about 48 minutes of running or 9 hours and 30 minutes of sleeping to burn 598 calories from 100 grams of dark chocolate (70-85% cacao).
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 9 h 30 min | 40% | |
| Meditation | 8 h 31 min | 35% | |
| Relaxing | 7 h 47 min | 32% | |
| Reading books, Internet | 6 h 33 min | 27% | |
| Sex | 4 h 04 min | 17% | |
| Yoga | 2 h 40 min | 11% | |
| Dancing | 2 h 31 min | 10% | |
| Walking | 2 h 13 min | 9% | |
| Football | 1 h 20 min | 6% | |
| Swimming | 1 h 17 min | 5% | |
| Press workout | 1 h 09 min | 5% | |
| Weight training | 1 h 09 min | 5% | |
| Bicycling | 1 h 04 min | 4% | |
| Jumping, aerobics | 0 h 51 min | 4% | |
| Running | 0 h 48 min | 3% | |
Calorie breakdown (calorie information)
~ 384 calories from fat (64%) ~ 31 calories from protein (5%) ~ 184 calories from carbohydrates (31%)