Minerals in Dark chocolate (70-85% cacao)
The chart below shows the mineral content of dark chocolate (70-85% cacao).
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 73mg | 7.3% |
Iron | 11.9mg | 119% |
Magnesium | 228mg | 57% |
Phosphorus | 308mg | 44% |
Potassium | 715mg | 15.2% |
Sodium | 20mg | 1.5% |
Zinc | 3.31mg | 30.1% |
Copper | 1.77mg | 196.7% |
Manganese | 1.95mg | 84.8% |
Selenium | 6.8µg | 12.4% |
Fluoride | 0µg | 0% |