Minerals in Milk chocolate
The chart below shows the mineral content of milk chocolate.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 189mg | 18.9% |
| Iron | 2.35mg | 23.5% |
| Magnesium | 63mg | 15.8% |
| Phosphorus | 208mg | 29.7% |
| Potassium | 372mg | 7.9% |
| Sodium | 79mg | 6.1% |
| Zinc | 2.3mg | 20.9% |
| Copper | 0.49mg | 54.4% |
| Manganese | 0.47mg | 20.4% |
| Selenium | 4.5µg | 8.2% |
| Fluoride | 5µg | 0.1% |