Calories in Dove dark chocolate
Every 100 grams of Dove dark chocolate
contains
520 calories
(2176 kJ),
59.4 grams of carbohydrate, 5.19 grams of protein, and 32.45 grams of fat.
520 cals
per 100 g
It's about 22.6% of the recommended daily intake.
How long does it take to burn 520 calories?
For example, it requires about 42 minutes of running or 8 hours and 15 minutes of sleeping to burn 520 calories from 100 grams of Dove dark chocolate.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 8 h 15 min | 34% | |
| Meditation | 7 h 24 min | 31% | |
| Relaxing | 6 h 46 min | 28% | |
| Reading books, Internet | 5 h 42 min | 24% | |
| Sex | 3 h 32 min | 15% | |
| Yoga | 2 h 19 min | 10% | |
| Dancing | 2 h 11 min | 9% | |
| Walking | 1 h 56 min | 8% | |
| Football | 1 h 10 min | 5% | |
| Swimming | 1 h 07 min | 5% | |
| Press workout | 1 h 00 min | 4% | |
| Weight training | 1 h 00 min | 4% | |
| Bicycling | 0 h 56 min | 4% | |
| Jumping, aerobics | 0 h 45 min | 3% | |
| Running | 0 h 42 min | 3% | |
Calorie breakdown (calorie information)
~ 292 calories from fat (53%) ~ 21 calories from protein (4%) ~ 238 calories from carbohydrates (43%)