Pork stomach — Nutrition Facts
About 0% of the calories
in pork stomach comes
from carbohydrates (0 calories).
Pork stomach contains
0.1 grams of carbohydrates per every 100 grams.
There are
157
calories
in 100 g of pork stomach.
Basic nutrients (nutrition summary):
7.3 grams of fat,
21.4 grams of protein,
0.1 grams of carbs,
70.7 grams of water,
0.5 grams of ash.
Pork stomach contains
0 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
316 milligrams of cholesterol and
0.1 grams of total trans fats.
Pork stomach — proteins, carbohydrates and fats (PCF)
Every 100 grams of pork stomach provides about 29% of recommended daily protein intake. It also contents up to 9% of the daily intake of fats and 0% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 21.4 g | 28.5% |
| Fat | 7.3 g | 8.7% |
| Carbohydrates | 0.1 g | 0% |
Vitamins
The chart below shows the vitamin content of pork stomach.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.09mg | 0.6% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.04mg | 3.3% |
| Vitamin B2 | 0.19mg | 14.6% |
| Vitamin B3 | 1.38mg | 8.6% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.57mg | 11.4% |
| Vitamin B6 | 0.02mg | 1.5% |
| Vitamin B9 | 3µg | 0.8% |
| Vitamin B12 | 0.48µg | 20% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 15mg | 1.5% |
| Iron | 1.23mg | 12.3% |
| Magnesium | 15mg | 3.8% |
| Phosphorus | 129mg | 18.4% |
| Potassium | 85mg | 1.8% |
| Sodium | 40mg | 3.1% |
| Zinc | 2.92mg | 26.5% |
| Copper | 0.24mg | 26.7% |
| Manganese | 0.07mg | 3% |
| Selenium | 40.3µg | 73.3% |
| Fluoride | 0µg | 0% |