Flaxseed oil — Nutrition Facts
Flaxseed oil contains no carbohydrates.
There are
884
calories
in 100 g of flaxseed oil.
Basic nutrients (nutrition summary):
100 grams of fat,
0.1 grams of protein,
0 grams of carbs,
0.1 grams of water,
0 grams of ash.
Flaxseed oil contains
0 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0.1 grams of total trans fats.
Flaxseed oil — proteins, carbohydrates and fats (PCF)
Every 100 grams of flaxseed oil provides about 0% of recommended daily protein intake. It also contents up to 119% of the daily intake of fats and 0% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 0.1 g | 0.1% |
| Fat | 100 g | 119% |
| Carbohydrates | 0 g | 0% |
Vitamins
The chart below shows the vitamin content of flaxseed oil.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.47mg | 3.2% |
| Vitamin K | 9.3µg | 7.8% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0mg | 0% |
| Vitamin B2 | 0mg | 0% |
| Vitamin B3 | 0mg | 0% |
| Vitamin B4 | 0.2mg | 0% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B9 | 0µg | 0% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 1mg | 0.1% |
| Iron | 0mg | 0% |
| Magnesium | 0mg | 0% |
| Phosphorus | 1mg | 0.1% |
| Potassium | 0mg | 0% |
| Sodium | 0mg | 0% |
| Zinc | 0.07mg | 0.6% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |