Beef tripe — Nutrition Facts
About 8% of the calories
in beef tripe comes
from carbohydrates (8 calories).
Beef tripe contains
2 grams of carbohydrates per every 100 grams.
There are
94
calories
in 100 g of beef tripe.
Basic nutrients (nutrition summary):
4.1 grams of fat,
11.7 grams of protein,
2 grams of carbs,
81.7 grams of water,
0.6 grams of ash.
Beef tripe contains
0 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
157 milligrams of cholesterol and
0.2 grams of total trans fats.
Beef tripe — proteins, carbohydrates and fats (PCF)
Every 100 grams of beef tripe provides about 16% of recommended daily protein intake. It also contents up to 5% of the daily intake of fats and 1% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 11.7 g | 15.6% |
| Fat | 4.1 g | 4.9% |
| Carbohydrates | 2 g | 0.6% |
Vitamins
The chart below shows the vitamin content of beef tripe.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.14mg | 1% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0mg | 0% |
| Vitamin B2 | 0.03mg | 2.3% |
| Vitamin B3 | 0.46mg | 2.9% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.1mg | 2% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B9 | 3µg | 0.8% |
| Vitamin B12 | 0.72µg | 30% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 81mg | 8.1% |
| Iron | 0.66mg | 6.6% |
| Magnesium | 15mg | 3.8% |
| Phosphorus | 66mg | 9.4% |
| Potassium | 42mg | 0.9% |
| Sodium | 68mg | 5.2% |
| Zinc | 1.71mg | 15.5% |
| Copper | 0mg | 0% |
| Manganese | 0.1mg | 4.3% |
| Selenium | 11.8µg | 21.5% |
| Fluoride | 0µg | 0% |