Calories in Egg substitute (powder)
Every 100 grams of egg substitute (powder)
contains
444 calories
(1856 kJ),
21.8 grams of carbohydrate, 55.5 grams of protein, and 13 grams of fat.
444 cals
per 100 g
It's about 19.3% of the recommended daily intake.
How long does it take to burn 444 calories?
For example, it requires about 36 minutes of running or 7 hours and 3 minutes of sleeping to burn 444 calories from 100 grams of egg substitute (powder).
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 7 h 03 min | 29% | |
| Meditation | 6 h 19 min | 26% | |
| Relaxing | 5 h 47 min | 24% | |
| Reading books, Internet | 4 h 52 min | 20% | |
| Sex | 3 h 01 min | 13% | |
| Yoga | 1 h 59 min | 8% | |
| Dancing | 1 h 52 min | 8% | |
| Walking | 1 h 39 min | 7% | |
| Football | 0 h 59 min | 4% | |
| Swimming | 0 h 57 min | 4% | |
| Press workout | 0 h 52 min | 4% | |
| Weight training | 0 h 51 min | 4% | |
| Bicycling | 0 h 48 min | 3% | |
| Jumping, aerobics | 0 h 38 min | 3% | |
| Running | 0 h 36 min | 3% | |
Calorie breakdown (calorie information)
~ 117 calories from fat (27%) ~ 222 calories from protein (52%) ~ 87 calories from carbohydrates (21%)