Soy protein concentrate — Nutrition Facts
About 28% of the calories
in soy protein concentrate comes
from carbohydrates (102 calories).
Soy protein concentrate contains
25.4 grams of carbohydrates per every 100 grams.
There are
328
calories
in 100 g of soy protein concentrate.
Basic nutrients (nutrition summary):
0.5 grams of fat,
63.6 grams of protein,
25.4 grams of carbs,
5.8 grams of water,
4.7 grams of ash.
Soy protein concentrate contains
20 grams of total sugars,
5.5 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Soy protein concentrate — proteins, carbohydrates and fats (PCF)
Every 100 grams of soy protein concentrate provides about 85% of recommended daily protein intake. It also contents up to 1% of the daily intake of fats and 8% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 63.6 g | 84.8% |
| Fat | 0.5 g | 0.6% |
| Carbohydrates | 25.4 g | 8.2% |
Vitamins
The chart below shows the vitamin content of soy protein concentrate.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.32mg | 26.7% |
| Vitamin B2 | 0.14mg | 10.8% |
| Vitamin B3 | 0.72mg | 4.5% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.06mg | 1.2% |
| Vitamin B6 | 0.13mg | 10% |
| Vitamin B9 | 340µg | 85% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 363mg | 36.3% |
| Iron | 10.78mg | 107.8% |
| Magnesium | 140mg | 35% |
| Phosphorus | 839mg | 119.9% |
| Potassium | 450mg | 9.6% |
| Sodium | 900mg | 69.2% |
| Zinc | 4.4mg | 40% |
| Copper | 0.98mg | 108.9% |
| Manganese | 4.19mg | 182.2% |
| Selenium | 0.8µg | 1.5% |
| Fluoride | 0µg | 0% |