Salt — Nutrition Facts
Salt contains no carbohydrates.
There are
0
calories
in 100 g of salt.
Basic nutrients (nutrition summary):
0 grams of fat,
0 grams of protein,
0 grams of carbs,
0.2 grams of water,
99.8 grams of ash.
Salt contains
0 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Salt — proteins, carbohydrates and fats (PCF)
Every 100 grams of salt provides about 0% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 0% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 0 g | 0% |
| Fat | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
Vitamins
The chart below shows the vitamin content of salt.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0mg | 0% |
| Vitamin B2 | 0mg | 0% |
| Vitamin B3 | 0mg | 0% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B9 | 0µg | 0% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 24mg | 2.4% |
| Iron | 0.33mg | 3.3% |
| Magnesium | 1mg | 0.3% |
| Phosphorus | 0mg | 0% |
| Potassium | 8mg | 0.2% |
| Sodium | 38758mg | 2981.4% |
| Zinc | 0.1mg | 0.9% |
| Copper | 0.03mg | 3.3% |
| Manganese | 0.1mg | 4.3% |
| Selenium | 0.1µg | 0.2% |
| Fluoride | 2µg | 0.1% |