Camembert cheese — Nutrition Facts
About 1% of the calories
in Camembert cheese comes
from carbohydrates (2 calories).
Camembert cheese contains
0.5 grams of carbohydrates per every 100 grams.
There are
300
calories
in 100 g of Camembert cheese.
Basic nutrients (nutrition summary):
24.3 grams of fat,
19.8 grams of protein,
0.5 grams of carbs,
51.8 grams of water,
3.7 grams of ash.
Camembert cheese contains
0.5 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
72 milligrams of cholesterol and
n/d of total trans fats.
Camembert cheese — proteins, carbohydrates and fats (PCF)
Every 100 grams of Camembert cheese provides about 26% of recommended daily protein intake. It also contents up to 29% of the daily intake of fats and 0% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 19.8 g | 26.4% |
| Fat | 24.3 g | 28.9% |
| Carbohydrates | 0.5 g | 0.2% |
Vitamins
The chart below shows the vitamin content of Camembert cheese.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 241µg | 26.8% |
| Beta-Carotene | 12µg | 0.2% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.4µg | 2.7% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.4µg | 2.5% |
| Vitamin E | 0.21mg | 1.4% |
| Vitamin K | 2µg | 1.7% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.03mg | 2.5% |
| Vitamin B2 | 0.49mg | 37.7% |
| Vitamin B3 | 0.63mg | 3.9% |
| Vitamin B4 | 15.4mg | 3.1% |
| Vitamin B5 | 1.36mg | 27.2% |
| Vitamin B6 | 0.23mg | 17.7% |
| Vitamin B9 | 62µg | 15.5% |
| Vitamin B12 | 1.3µg | 54.2% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 388mg | 38.8% |
| Iron | 0.33mg | 3.3% |
| Magnesium | 20mg | 5% |
| Phosphorus | 347mg | 49.6% |
| Potassium | 187mg | 4% |
| Sodium | 842mg | 64.8% |
| Zinc | 2.38mg | 21.6% |
| Copper | 0.02mg | 2.2% |
| Manganese | 0.04mg | 1.7% |
| Selenium | 14.5µg | 26.4% |
| Fluoride | 0µg | 0% |