Tarragon — Nutrition Facts
About 57% of the calories
in tarragon comes
from carbohydrates (201 calories).
Tarragon contains
50.2 grams of carbohydrates per every 100 grams.
There are
295
calories
in 100 g of tarragon.
Basic nutrients (nutrition summary):
7.2 grams of fat,
22.8 grams of protein,
50.2 grams of carbs,
7.7 grams of water,
12 grams of ash.
Tarragon contains
n/d of total sugars,
7.4 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Tarragon — proteins, carbohydrates and fats (PCF)
Every 100 grams of tarragon provides about 30% of recommended daily protein intake. It also contents up to 9% of the daily intake of fats and 16% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 22.8 g | 30.4% |
| Fat | 7.2 g | 8.6% |
| Carbohydrates | 50.2 g | 16.2% |
Vitamins
The chart below shows the vitamin content of tarragon.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 210µg | 23.3% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 50mg | 55.6% |
| Vitamin B1 | 0.25mg | 20.8% |
| Vitamin B2 | 1.34mg | 103.1% |
| Vitamin B3 | 8.95mg | 55.9% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 2.41mg | 185.4% |
| Vitamin B9 | 274µg | 68.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 1139mg | 113.9% |
| Iron | 32.3mg | 323% |
| Magnesium | 347mg | 86.8% |
| Phosphorus | 313mg | 44.7% |
| Potassium | 3020mg | 64.3% |
| Sodium | 62mg | 4.8% |
| Zinc | 3.9mg | 35.5% |
| Copper | 0.68mg | 75.6% |
| Manganese | 7.97mg | 346.5% |
| Selenium | 4.4µg | 8% |
| Fluoride | 0µg | 0% |