Dry roasted sunflower seeds — Nutrition Facts

About 16% of the calories in dry roasted sunflower seeds come from carbohydrates (96 calories). Dry roasted sunflower seeds contain 24.1 grams of carbohydrates per every 100 grams. There are 582 calories in 100 g of dry roasted sunflower seeds.
Basic nutrients (nutrition summary):

49.8 grams of fat, 19.3 grams of protein, 24.1 grams of carbs, 1.2 grams of water, 5.6 grams of ash.

Dry roasted sunflower seeds contain 2.7 grams of total sugars, 11.1 grams of dietary fiber and n/d of starch.

They have 0 milligrams of cholesterol and n/d of total trans fats.

Dry roasted sunflower seeds — proteins, carbohydrates and fats (PCF)

Every 100 grams of dry roasted sunflower seeds provide about 26% of recommended daily protein intake. They also content up to 59% of the daily intake of fats and 8% of carbs.

Vitamins

The chart below shows the vitamin content of dry roasted sunflower seeds.

Minerals