Vitamins in Dry roasted sunflower seeds
The chart below shows the water-soluble and fat-soluble vitamin content of dry roasted sunflower seeds.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 5µg | 0.1% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 26.1mg | 178.8% |
| Vitamin K | 2.7µg | 2.3% |
| Vitamin C | 1.4mg | 1.6% |
| Vitamin B1 | 0.11mg | 9.2% |
| Vitamin B2 | 0.25mg | 19.2% |
| Vitamin B3 | 7.04mg | 44% |
| Vitamin B4 | 55.1mg | 11% |
| Vitamin B5 | 7.04mg | 140.8% |
| Vitamin B6 | 0.8mg | 61.5% |
| Vitamin B9 | 237µg | 59.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |