Calories in Lentil sprouts
Every 100 grams of lentil sprouts
contain
106 calories
(444 kJ),
22.14 grams of carbohydrate, 8.96 grams of protein, and 0.55 grams of fat.
106 cals
per 100 g
It's about 4.6% of the recommended daily intake.
How long does it take to burn 106 calories?
For example, it requires about 8 minutes of running or 1 hour and 41 minutes of sleeping to burn 106 calories from 100 grams of lentil sprouts.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 1 h 41 min | 7% | |
| Meditation | 1 h 31 min | 6% | |
| Relaxing | 1 h 23 min | 6% | |
| Reading books, Internet | 1 h 10 min | 5% | |
| Sex | 0 h 43 min | 3% | |
| Yoga | 0 h 28 min | 2% | |
| Dancing | 0 h 27 min | 2% | |
| Walking | 0 h 24 min | 2% | |
| Football | 0 h 14 min | 1% | |
| Swimming | 0 h 14 min | 1% | |
| Press workout | 0 h 12 min | 1% | |
| Weight training | 0 h 12 min | 1% | |
| Bicycling | 0 h 11 min | 1% | |
| Jumping, aerobics | 0 h 09 min | 1% | |
| Running | 0 h 08 min | 1% | |
Calorie breakdown (calorie information)
~ 5 calories from fat (4%) ~ 36 calories from protein (28%) ~ 89 calories from carbohydrates (68%)