Minerals in Lentil sprouts
The chart below shows the mineral content of lentil sprouts.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 25mg | 2.5% |
Iron | 3.21mg | 32.1% |
Magnesium | 37mg | 9.3% |
Phosphorus | 173mg | 24.7% |
Potassium | 322mg | 6.9% |
Sodium | 11mg | 0.8% |
Zinc | 1.51mg | 13.7% |
Copper | 0.35mg | 38.9% |
Manganese | 0.51mg | 22.2% |
Selenium | 0.6µg | 1.1% |
Fluoride | 0µg | 0% |