Calories in Mung bean sprouts
Every 100 grams of mung bean sprouts
contain
30 calories
(126 kJ),
5.94 grams of carbohydrate, 3.04 grams of protein, and 0.18 grams of fat.
30 cals
per 100 g
It's about 1.3% of the recommended daily intake.
How long does it take to burn 30 calories?
For example, it requires about 2 minutes of running or 29 minutes of sleeping to burn 30 calories from 100 grams of mung bean sprouts.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 29 min | 2% | |
| Meditation | 0 h 26 min | 2% | |
| Relaxing | 0 h 23 min | 2% | |
| Reading books, Internet | 0 h 20 min | 1% | |
| Sex | 0 h 12 min | 1% | |
| Yoga | 0 h 08 min | 1% | |
| Dancing | 0 h 08 min | 1% | |
| Walking | 0 h 07 min | 0% | |
| Football | 0 h 04 min | 0% | |
| Swimming | 0 h 04 min | 0% | |
| Press workout | 0 h 03 min | 0% | |
| Weight training | 0 h 03 min | 0% | |
| Bicycling | 0 h 03 min | 0% | |
| Jumping, aerobics | 0 h 03 min | 0% | |
| Running | 0 h 02 min | 0% | |
Calorie breakdown (calorie information)
~ 2 calories from fat (5%) ~ 12 calories from protein (32%) ~ 24 calories from carbohydrates (63%)