Protein in Wakame
Wakame contains 3.03 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 384 | White mushrooms | 3.09g | 4.1% |
| 385 | Bulgur | 3.08g | 4.1% |
| 386 | Mung bean sprouts | 3.04g | 4.1% |
| 387 | Wakame | 3.03g | 4% |
| 388 | Collard greens | 3.02g | 4% |
| 389 | Parsley | 2.97g | 4% |
| 390 | Cooked spinach | 2.97g | 4% |
| 391 | Parboiled rice | 2.91g | 3.9% |
| ... | Protein chart | ||