Calories in Pecans
Every 100 grams of pecans
contain
691 calories
(2889 kJ),
13.86 grams of carbohydrate, 9.17 grams of protein, and 71.97 grams of fat.
691 cals
per 100 g
It's about 30% of the recommended daily intake.
How long does it take to burn 691 calories?
For example, it requires about 55 minutes of running or 10 hours and 58 minutes of sleeping to burn 691 calories from 100 grams of pecans.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 10 h 58 min | 46% | |
| Meditation | 9 h 51 min | 41% | |
| Relaxing | 9 h 00 min | 38% | |
| Reading books, Internet | 7 h 35 min | 32% | |
| Sex | 4 h 42 min | 20% | |
| Yoga | 3 h 05 min | 13% | |
| Dancing | 2 h 54 min | 12% | |
| Walking | 2 h 34 min | 11% | |
| Football | 1 h 33 min | 6% | |
| Swimming | 1 h 29 min | 6% | |
| Press workout | 1 h 20 min | 6% | |
| Weight training | 1 h 20 min | 6% | |
| Bicycling | 1 h 14 min | 5% | |
| Jumping, aerobics | 0 h 59 min | 4% | |
| Running | 0 h 55 min | 4% | |
Calorie breakdown (calorie information)
~ 648 calories from fat (88%) ~ 37 calories from protein (5%) ~ 55 calories from carbohydrates (7%)