Calories in Tortilla
Every 100 grams of tortilla
contains
476 calories
(1991 kJ),
63.49 grams of carbohydrate, 6.41 grams of protein, and 21.79 grams of fat.
476 cals
per 100 g
It's about 20.7% of the recommended daily intake.
How long does it take to burn 476 calories?
For example, it requires about 38 minutes of running or 7 hours and 33 minutes of sleeping to burn 476 calories from 100 grams of tortilla.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 7 h 33 min | 31% | |
| Meditation | 6 h 47 min | 28% | |
| Relaxing | 6 h 12 min | 26% | |
| Reading books, Internet | 5 h 13 min | 22% | |
| Sex | 3 h 14 min | 13% | |
| Yoga | 2 h 08 min | 9% | |
| Dancing | 2 h 00 min | 8% | |
| Walking | 1 h 46 min | 7% | |
| Football | 1 h 04 min | 4% | |
| Swimming | 1 h 01 min | 4% | |
| Press workout | 0 h 55 min | 4% | |
| Weight training | 0 h 55 min | 4% | |
| Bicycling | 0 h 51 min | 4% | |
| Jumping, aerobics | 0 h 41 min | 3% | |
| Running | 0 h 38 min | 3% | |
Calorie breakdown (calorie information)
~ 196 calories from fat (41%) ~ 26 calories from protein (5%) ~ 254 calories from carbohydrates (54%)