Calories in Focaccia
Every 100 grams of focaccia
contains
249 calories
(1044 kJ),
35.82 grams of carbohydrate, 8.77 grams of protein, and 7.89 grams of fat.
249 cals
per 100 g
It's about 10.8% of the recommended daily intake.
How long does it take to burn 249 calories?
For example, it requires about 20 minutes of running or 3 hours and 57 minutes of sleeping to burn 249 calories from 100 grams of focaccia.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 3 h 57 min | 16% | |
| Meditation | 3 h 33 min | 15% | |
| Relaxing | 3 h 15 min | 14% | |
| Reading books, Internet | 2 h 44 min | 11% | |
| Sex | 1 h 42 min | 7% | |
| Yoga | 1 h 07 min | 5% | |
| Dancing | 1 h 03 min | 4% | |
| Walking | 0 h 56 min | 4% | |
| Football | 0 h 33 min | 2% | |
| Swimming | 0 h 32 min | 2% | |
| Press workout | 0 h 29 min | 2% | |
| Weight training | 0 h 29 min | 2% | |
| Bicycling | 0 h 27 min | 2% | |
| Jumping, aerobics | 0 h 21 min | 1% | |
| Running | 0 h 20 min | 1% | |
Calorie breakdown (calorie information)
~ 71 calories from fat (29%) ~ 35 calories from protein (14%) ~ 143 calories from carbohydrates (57%)